Yoga & Reiki

A pathway back to your soul

Taking some time to look after yourself is essential in todays hectic modern world. Simply connecting with your breath, feeling into your movements, being present in the moment, enjoying the silence, looking within - these simple things are missing in our busy daily lives.

When you practice Yoga or Reiki with Soul Tree, you embark on a journey to re-discover your true self.

Join Soul Tree for a Retreat Day at Sharda

Mantra and Mala Retreat Day

Saturday 19 October 10 am to 5.30pm - $150 per person

Sharda Centre, Auckland South

Escape the hustle and bustle of daily life and immerse yourself in a rejuvenating experience at our upcoming retreat. Designed for those seeking to deepen their yoga practice and explore the healing power of MANTRA this retreat offers a perfect blend of relaxation, learning, and community. Whether you're a seasoned practitioner or new to yoga and you'll find a welcoming space to grow and connect.

What's included:

Yoga (suitable for all levels, even beginners)
Make your own mala and explore mantra
Mantra Workshop - explore the power of mantra
Healthy Vegetarian Meal with a few naughty treats!
Havan Fire Ceremony for release and renewal

Learn More

The Great Unwind

Join us for a two-hour journey designed to bring deep relaxation, restoration, and inner calm

No experience necessary—just come as you are and let go.

Programme:

Hatha Yoga: gentle flows to get body moving and energy flowing,
Yin Yoga: settle into some deep stretches and allow tension to melt away,
Pranayama: recharge and revitalise with power of breath,
Yoga Nidra: settle in for a guided journey into subconsious and unconsious realms.
Morning tea: End with a fresh ginger, honey and lemon tea.

Sun 20 Oct 9.30 - 11.30am at Sharda Centre $45 per person

Book your spot and give your nervous system the deep reset it deserves!

Book

Yoga for every BODY

SoulTree is a friendly little yoga studio in the heart of Pukekohe offering a gentle Hatha style classes based on the classical yoga tradition. The classes are small with a maximum of 10 and are tailored to students of all levels. Beginners are welcome!

We encourage students to book in for the term but you can also just come along as a drop in to any of the classes. Cost is $16 per class

Term 4 classes 2024 with Sirpa:

Wed 6.30pm - Beginners Yoga
Thurs 6pm - General class
Fri 9.30am - General Class

book a group class

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Learn Usui Reiki with SoulTree

Soul Tree Reiki Graduates are trained to the highest standards that exceed the requirements of ReikiNZ. All courses are in person and minimum of 2 full days training. Sirpa places a big emphasis on gaining practical experience and confidence. Students should expect to both give and receive at least 4 reiki sessions during a course. All graduates become part of a wonderful community and receive ongoing support from Sirpa.

Soul Tree teaches all levels of Usui Reiki. Level 1 reiki is an introduction to energy work that anyone can master - no experience needed. Reiki Practitioner / Level 2 is the first professional level course for people wanting to offer reiki to the public. This is followed by Reiki Master Practitioner / Level 3a and finally Reiki Master Teacher level 3b.