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Are there higher vibrations of Reiki than Usui Reiki and what type of reiki is best to learn?
Find out more about Mikao Usui, the founder of reiki, his life and path to enlightenment
If you learn reiki online you are missing out!
What is the true meaning of Anahata? Understanding the unstruck sound
The practice of yoga Nidra has massive benefits particularly in relieving stress and promoting a sense of wellbeing. It is done lying down like a guided meditation
The music I play during yoga classes is called kirtan. It is the singing of Sanskrit Mantra
All wine lovers know that great terroir contributes to a great wine –
but did you consider that the same is true for human beings
Aut Pax Aut Bellum, a yogic take on the Gunn family crest
Many men resist going to yoga but when they finally give it a try they find the benefits incredible
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